NSND Thanh Lam, at 56 years old, maintains her youthful beauty through a secret that all women should have: a fulfilling life. Her beauty regimen includes not rushing the process, maintaining a balanced diet, sleeping early, practicing meditation, and listening to Buddhist teachings.
Điểm chính
Thanh Lam's beauty at age 56 is attributed to her fulfilling life.
She advises against believing in quick beauty fixes and emphasizes the importance of daily care.
Her beauty regimen includes a balanced diet, early sleep, meditation, and listening to Buddhist teachings.
She does not drastically cut down on food but maintains a balanced diet to ensure proper nourishment for her skin and body.